20-motivational-books-to-read-when-lost-and-depressed

20 Motivational Books You Must Read When Feeling Lost & Depressed

When you’re feeling lost and depressed, reading a good book can be a really effective coping method. It will give you a new outlook and enable you to see things differently.

You can temporarily escape from reality by reading books, which also let you discover a new world, people, and viewpoints.

This can assist you in getting clarity and insight into your circumstance when you feel trapped or overwhelmed.

Here are 20 motivational books that provide helpful tips and methods for coping with stress, worry, and sadness. You can manage challenging situations with the aid of these best-selling inspirational books.

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I hope you love the books I have recommended! Just so you know, this blog post contains affiliate links from Amazon. If you use them, I might be rewarded credit or commission on the sale. Please note I only recommend products that I have personally used and benefited from. I always have my reader’s best interest at heart.

“Man’s Search for Meaning” by Viktor E. Frankl

This book is a powerful account of the author’s experiences as a Holocaust survivor and a psychiatrist.

In this memoir, Frankl reflects on his time in a Nazi concentration camp and his philosophy of finding meaning and purpose in life despite suffering.

Frankl argues that finding meaning and purpose in life is the key to resilience and mental health, and he provides practical advice for finding meaning in difficult circumstances.

It’s a moving and inspiring read that encourages readers to reflect on their own values and priorities.

“The Alchemist” by Paulo Coelho

This book tells the story of Santiago, a shepherd boy who sets out on a journey to fulfill his dreams and discover his destiny. It’s a tale of following your heart and pursuing your passions.

Along the way, he meets a series of characters who offer him wisdom and guidance. The book is a fable that encourages readers to follow their dreams and listen to their hearts.

It’s a heartwarming and inspiring read that encourages readers to pursue their passions.

“The Power of Now” by Eckhart Tolle

A guide to spiritual enlightenment that emphasizes the importance of living in the present moment, letting go of negative thoughts and emotions, and finding inner peace.

Tolle argues that most of our suffering comes from our attachment to the past or the future, and he provides practical advice for cultivating mindfulness and living in the present.

It’s a transformative read that encourages readers to let go of their worries and find peace in the present moment.

“The Four Agreements” by Don Miguel Ruiz

The Four Agreements is a practical guide to personal freedom and self-improvement, based on ancient Toltec wisdom.

This book offers a simple yet profound code of conduct for living a happy and fulfilling life.

Ruiz argues that we can improve our relationships and find inner peace by following four principles: be impeccable with your word, don’t take anything personally, don’t make assumptions, and always do your best.

It’s a practical and inspiring read that encourages readers to take responsibility for their own happiness and well-being.

“The Art of Possibility” by Rosamund Stone Zander and Benjamin Zander

This book offers a new perspective on life and creativity, focusing on the power of possibility and imagination to transform our world.

The authors argue that by shifting our perspective and embracing new possibilities, we can transform our lives and the world around us.

They provide practical tools and insights for achieving this shift in perspective and offer inspiring examples of individuals who have overcome adversity and achieved great things through the power of possibility.

“The Bhagavad Gita” translated by Eknath Easwaran

The Bhagavad Gita is a sacred Hindu scripture that explores the concept of dharma (duty) and the importance of spiritual discipline and selfless action.

It tells the story of a warrior prince named Arjuna who is facing a moral dilemma and his dialogue with the god Krishna, who offers him wisdom and guidance.

The book is a powerful meditation on the nature of the self, the universe, and the meaning of life. It’s a transformative read that encourages readers to reflect on their own spiritual journey and find inner peace.

“The Prophet” by Kahlil Gibran

This book is a collection of poetic essays that offer timeless wisdom on a variety of topics, including love, freedom, beauty, work, personal growth, and death.

Gibran’s writing is both profound and accessible, and his messages resonate with readers of all ages and backgrounds.

The book is a celebration of the human spirit and a reminder of the importance of love, compassion, and kindness.

“The Hero with a Thousand Faces” by Joseph Campbell

This book is a classic study of the hero’s journey, a narrative archetype that appears in myths and stories from cultures around the world.

Campbell argues that the hero’s journey is a universal pattern of human experience that reflects our deepest fears, hopes, and aspirations.

The book is a rich and inspiring exploration of the human psyche and a powerful reminder of the power of storytelling.

“Wild” by Cheryl Strayed

This memoir tells the story of the author’s solo hike along the Pacific Crest Trail, a 1,100-mile trek from the Mojave Desert to the Pacific Northwest.

Cheryl Strayed’s journey is both physical and emotional, as she grapples with grief, addiction, and the challenges of the wilderness.

The book is a powerful meditation on the nature of self-discovery and the healing power of nature. It’s a story of resilience, self-discovery, and healing.

It’s a compelling and inspiring read that encourages readers to take risks, face their fears, and embrace the unknown.

“Big Magic” by Elizabeth Gilbert

This book is a manifesto for creative living, offering insights and inspiration for artists, writers, and anyone seeking to live a more creative life.

Gilbert argues that creativity is not a rare gift reserved for the lucky few, but a natural part of human life that we can all tap into.

She offers practical advice and stories from her own life to help readers overcome the fears and doubts that often hold us back from pursuing our creative passions.

“Daring Greatly” by Brené Brown

This book is a powerful exploration of vulnerability, shame, and courage.

Brown argues that by embracing our vulnerability and learning to be more open and authentic, we can create more meaningful and fulfilling relationships, both personally and professionally.

She offers practical tools and strategies for developing courage and resilience, and shares inspiring stories of individuals who have overcome adversity and found success by daring greatly.

Daring Greatly encourages readers to embrace vulnerability as a way to build authentic connections and live a more fulfilling life.

“The Happiness Project” by Gretchen Rubin

This book is a memoir and self-help guide that explores the author’s year-long quest for greater happiness and fulfillment.

Rubin offers practical advice and insights for cultivating happiness in everyday life, drawing on research from psychology, neuroscience, and philosophy.

She encourages readers to set specific goals and develop daily habits that can lead to greater well-being and satisfaction.

“The 7 Habits of Highly Effective People” by Stephen R. Covey

This is a classic self-help book that offers practical advice for personal and professional success, emphasizing the importance of proactive thinking, personal responsibility, and effective communication.

Covey outlines seven habits that can help individuals become more effective and fulfilled in their lives, such as focusing on what is important, communicating effectively, and continually improving oneself.

The book is a practical and inspiring guide for anyone seeking to improve their productivity, relationships, and overall quality of life.

“Think and Grow Rich” by Napoleon Hill

This is a classic motivational book that offers insights into success and wealth-building through the power of positive thinking and goal-setting.

Think and Grow Rich is a guide to success and prosperity, drawing on insights from some of the most successful individuals in history.

Hill argues that by developing a clear vision, setting specific goals, and taking persistent action, anyone can achieve success and abundance.

He offers practical advice and inspiring stories to help readers overcome self-doubt and achieve their dreams.

“Awaken the Giant Within” by Tony Robbins

This is a self-help book that offers practical advice for personal transformation and empowerment, emphasizing the importance of mindset, discipline, and self-awareness.

Robbins draws on his experience as a life coach and motivational speaker to provide insights and tools for achieving success in all areas of life, including health, relationships, and career.

He emphasizes the importance of taking control of one’s thoughts, beliefs, and actions to create the life we want.

“The War of Art” by Steven Pressfield

“The War of Art” is a guide to overcoming creative blocks and self-doubt, encouraging readers to embrace their creativity and pursue their passions.

This book is a must-read for anyone struggling with self-doubt.

Pressfield explores the concept of “Resistance,” the internal force that holds us back from pursuing our goals and passions.

He offers insights and practical advice for overcoming Resistance and achieving creative success, drawing on his experience as a successful writer.

“Meditations” by Marcus Aurelius

This classic work of Stoic philosophy is a powerful guide to living a virtuous and fulfilling life.

Aurelius, a Roman emperor, offers insights and practical advice for cultivating wisdom, courage, and self-discipline.

He encourages readers to focus on what is within their control and to accept with grace the things that are not.

The book is a timeless guide to ethical living and personal growth.

“The Tao of Pooh” by Benjamin Hoff

This book offers a unique perspective on Taoism (refers to a set of Chinese traditions and religion which emphasize living in harmony with the Dao) through the lens of the beloved children’s character Winnie the Pooh.

It uses simple language and illustrations to explain complex philosophical concepts and encourages readers to adopt a more peaceful and mindful approach to life.

It’s a great read for anyone who wants to explore spirituality and philosophy in a fun and accessible way.

“Into the Wild” by Jon Krakauer

This book is a gripping account of the true story of Chris McCandless, a young man who gave up his privileged life to live off the land in Alaska, and ultimately died there.

Krakauer explores McCandless’s motivations and the circumstances surrounding his death and raises important questions about the nature of freedom, adventure, and the search for meaning.

It’s a thought-provoking read that encourages readers to consider their own values and priorities.

“The Last Lecture” by Randy Pausch

This book is based on a lecture given by Randy Pausch, a computer science professor who was diagnosed with terminal cancer. In his lecture, Pausch reflects on his life and offers wisdom and advice for living a fulfilling life.

The book is a powerful reminder of the importance of living in the present moment, pursuing your passions, and cherishing the people in your life. It’s a heartwarming and inspiring read that encourages readers to make the most of every day.

Enjoy these books and share them with your friends as well.

Happy Reading!

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